Get in touch with West 1 Physio
Take the first step in your recovery by contacting us. We'll speak with you to discuss treatment options and help you book your first appointment for your full diagnosis, recovery plan and treatment.
I was recommended to go to West 1 by my knee consultant after a ski injury to my ligament. I had a look at their website and I instantly felt like I knew the team. The team, the skills and knowledge they have is brilliant. The treatment was effective and I clearly understood what they were doing and why. I’m now back at the gym with no issues. Thank you so much!
Osteopathy is a practice that looks at how the body works as a whole, focusing on how the joints, muscles and ligaments function together to help realign your form and support physical wellbeing and joint health before any injuries arise.
At West 1 Health, our goal is not only to reduce any pain or discomfort you may be experiencing but also to help you understand the cause of the issue to reduce the likelihood of problems recurring. Based near Harley Street, our central London clinic is conveniently located so you can make appointments that fit into and around your schedule and get well on your way to recovery.
At West 1 Health, our specialised osteopaths have years of experience under their belts in treating knee pain and can create a tailored and effective treatment plan that addresses your individual condition and recovery needs.
During your first appointment with West 1 Health, your osteopath will examine your posture and range of motion, as well as get to know more about your medical history and your lifestyle to best understand the factors attributing to your knee pain symptoms.
Once the cause and pain-generating structures have been identified, your osteopath will walk you through their findings and discuss your options for treatment. Within this, they will outline the timelines, management options and any benefits or associated risks for transparency so you can make an informed decision. The session will then conclude with your initial treatment, which typically involves realigning the body by moving, stretching and massaging the muscles and joints.
Your osteopath will also provide you with exercises to integrate into your lifestyle to support treatment, help alleviate back pain in between sessions and get you on the road to recovery.
Our aim is for you to leave your first session with weight off your shoulders knowing that you’re in good hands, and a physical improvement to your knees as well.
For more information and discuss how our expert osteopaths can help treat your knee pain, get in touch today.
Your first osteopath appointment will be 45mins and follow up sessions will be 30mins. We do also offer 60min sessions in our London clinic near Harley Street.
For your first session with West 1 Health will last 45 minutes and cost £115. During this initial appointment, you will get a diagnosis of what’s causing your knee pain and a proposed treatment plan outlining recovery timelines and what each subsequent session will involve. Your first treatment will also be delivered within this session. Follow up sessions are £82 each but packages of 5 or 10 sessions can also be purchased at a reduced rate.
Both Chiropractic and Osteopath are similar in the joint manipulation techniques they use, however they differ in their philosophies. Chiropractic works on the basis that your nervous system is at the centre of your health and focuses on the alignment of the spine within treatment. Osteopathy looks at the body as a whole and does not focus necessarily solely on the spine but how all the joints work together. Osteopathy traditionally incorporates more soft tissue release techniques to target inflamed muscles and treat other areas of the body to aid recovery. Additionally, an osteopath will likely prescribe at-home exercises and rehabilitation to improve your health and support treatment.
Treatment timelines are dependent on factors like the extent of your knee pain and severity of your symptoms. After your initial osteopath session, you will be given a prognosis which will include a time frame for recovery and any variables to be aware of that could impact this.
Take the first step in your recovery by contacting us. We'll speak with you to discuss treatment options and help you book your first appointment for your full diagnosis, recovery plan and treatment.