Well, at West 1 Physiotherapy and Pilates, we can. At our Harley Street clinic, we’ve developed a precise and comprehensive screening tool, which uses tests, observed activity and technology to detect muscle imbalance in the body.
When a joint is incorrectly aligned, the performance of the muscles that are designed to protect it become compromised and as a result they weaken and become overloaded. This is the point at which you become prone to injury and pain.
By observing the way your joints move through their normal functional range, we can offer training advice, guidance and exercises that will help you to change the way you train, reduce the stress you put on vulnerable parts of your body and prevent the injury and pain that forces you to stop doing what you’re doing.