Reduce your chances of injury with West 1 Physiotherapy and Pilates
HELPING YOUR MUSCLES AND
JOINTS WORK IN HARMONY
MUSCLE IMBALANCE SCREENING FROM WEST 1 PHYSIOTHERAPY AND PILATES
Imagine you’re training for a big sporting event – maybe a marathon or a long-distance cycle ride. Or maybe you’ve just decided it’s time to get fit and you’re planning on some long-term exercise which could prove to be intensive.
Wouldn’t it be great if there was a way of being able to scientifically reduce the risk of injury?
INCREASE YOUR FLEXIBILITY AND PHYSIQUE
Well, at West 1 Physiotherapy and Pilates, we can. At our Harley Street clinic, we’ve developed a precise and comprehensive screening tool, which uses tests, observed activity and technology to detect muscle imbalance in the body.
When a joint is incorrectly aligned, the performance of the muscles that are designed to protect it become compromised and as a result they weaken and become overloaded. This is the point at which you become prone to injury and pain.
By observing the way your joints move through their normal functional range, we can offer training advice, guidance and exercises that will help you to change the way you train, reduce the stress you put on vulnerable parts of your body and prevent the injury and pain that forces you to stop doing what you’re doing.
REDUCE YOUR RISK OF INJURY
Muscle Imbalance Screening is also useful for work-related performance, whether your job is sedentary or labour-intensive.
Our Muscle Imbalance Screening service is conveniently located for Marylebone, Regent Street, Oxford Circus, Great Portland Street and Euston.
MUSCLE IMBALANCE SCREENING IS:
Designed to find out specifically where you have muscle weakness, joint stiffness or muscle tightness that’s in danger of developing into an injury
Beneficial in understanding what to do to correct your physical behaviour and address the problem
An adjunct to increase your flexibility and physical well-being
Guaranteed to improve your performance at work or in sport