So, you that niggling ache or slight twinge in your back has finally morphed into true teeth-gritting pain which [...]

Like all the muscles in our body, the heart needs to be exercised regularly in order to be in [...]

When you feel pain in your neck, back, shoulder, muscles or ligaments – the kind of issues we see [...]

Tips for staying fit if you’re working from home due to coronavirus We’re living in unprecedented times. As the [...]

When it comes to the world of routine healthcare, dentists tend to be the unsung heroes of the hour. [...]

You might think Christmas would be a pretty safe time of the year when it comes to avoiding injury, [...]

If you’re thinking of going on a skiing holiday in the next two or three months, are you satisfied [...]

If there’s one thing that’s true in the field of health and wellbeing, it’s that people love statistics – [...]

Can we just get one thing straight to begin with? In most cases, people don’t have to live with [...]

The pelvic floor. That unseen but often-felt body part, the mere mention of which at certain times in life [...]

It affects 80% of the population at some point in their lives. The NHS spends £5bn every year treating [...]

The grandmother of a friend of mine, as she entered her eighties, was very fond of doling out a [...]

A patient visits a physiotherapy clinic with a view to making an appointment and the physiotherapist asks a few [...]

It doesn’t matter how great the service is, if the experience isn’t up to scratch then the sensation you’re [...]