If West 1 Physiotherapy could help with your sports performance, shave time off your marathon PB or help you ski for longer – Would you book an appointment?
GETTING YOU BACK ON YOUR
GAME ON AND OFF THE FIELD
SPORTS MASSAGE AT WEST 1 PHYSIOTHERAPY AND PILATES
We do love our sport, don’t we? The trouble is, our sport doesn’t always love us back. Sometimes, it bites us and leaves us nursing a painful injury that not only stops us from playing, but also limits our ability to do the other things we need to do.
In acute cases, those injuries might mean you’re seeing us for physiotherapy. But our sport massage sessions offered at our West End clinic are brilliant for the active individual who’s suffering from the aches and pains that can often affect the body’s muscles, ligaments and tissue.
GREAT IN SPORTING OR
These treatments are really effective because they’re not just designed to get you back into the action faster, they also promote long-term changes in the way your body operates – helping to reduce injury-proneness.
Sport is great. It keeps you fit and active. But the downside is that a lot of the sport we play is demanding, encourages poor movement habits and repetitive motion – and as anyone who’s had a repetitive strain injury will testify, the body’s not keen on much repetitive movement beyond breathing!
BENEFICIAL IN GAINING FLEXIBILITY
And you don’t have to be playing sport to benefit from our sports massage treatment. The stress of many office jobs in London can have a significant adverse effect on the body. Being slumped over a computer, or clicking a mouse all day can also promote poor posture and the pain that can bring.
If you live or work in the Marylebone, Regent Street, Oxford Circus or Great Portland Street area, our sessions are convenient.
SPORTS MASSAGE IS:
Enhancing the healing process for injured or fatigued joints and muscles
Great in sporting or functional performance
Proven to increase circulation and blood flow to damaged areas
Beneficial in gaining flexibility