Play it safe this Christmas
You might think Christmas would be a pretty safe time of the year when it comes to avoiding injury, [...]
You might think Christmas would be a pretty safe time of the year when it comes to avoiding injury, [...]
In our last blog, I talked about how important it is to make sure your body is fit enough [...]
If you’re thinking of going on a skiing holiday in the next two or three months, are you satisfied [...]
If there’s one thing that’s true in the field of health and wellbeing, it’s that people love statistics – [...]
Can we just get one thing straight to begin with? In most cases, people don’t have to live with [...]
The pelvic floor. That unseen but often-felt body part, the mere mention of which at certain times in life [...]
It affects 80% of the population at some point in their lives. The NHS spends £5bn every year treating [...]
The grandmother of a friend of mine, as she entered her eighties, was very fond of doling out a [...]
A patient visits a physiotherapy clinic with a view to making an appointment and the physiotherapist asks a few [...]
It doesn’t matter how great the service is, if the experience isn’t up to scratch then the sensation you’re [...]
I know. It sounds like one of those home-spun metaphors you see overlaid on some karmic image – the [...]
It’s that time of the year again – and no, we’re not talking about Christmas, because as we all [...]
With winter sports season now looming large on the horizon, your thoughts may well be turning to booking that [...]