Ageing might be inevitable, but its symptoms aren’t
There is much to look forward to as we get [...]
Play it safe this Christmas
You might think Christmas would be a pretty safe time [...]
5 exercises you should be doing before you go skiing
In our last blog, I talked about how important it [...]
Is your body ski-fit?
If you’re thinking of going on a skiing holiday in [...]
Shockwave Therapy – the acoustic version of pain treatment
If there’s one thing that’s true in the field of [...]
The myth of living with pain
Can we just get one thing straight to begin with? [...]
Pelvic floor problems are no joke
The pelvic floor. That unseen but often-felt body part, the [...]
Think your business doesn’t need ergonomic assessment? Think again.
It affects 80% of the population at some point in [...]
It’s not how old you are, it’s how old you feel
The grandmother of a friend of mine, as she entered [...]
Hello. Isn’t it time we met?
A patient visits a physiotherapy clinic with a view to [...]
It’s not all about the physiotherapy
It doesn’t matter how great the service is, if the [...]
Finishing a marathon begins by starting it
I know. It sounds like one of those home-spun metaphors [...]
Running a marathon in 2019? Get on the starting line now!
It’s that time of the year again – and no, [...]
Make sure winter isn’t all downhill to a long-term ski injury
With winter sports season now looming large on the horizon, [...]